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Postnatal Constipation

Postnatal Constipation

Postnatal Constipation: The First Poo After Birth & What Can Help Let’s talk about something that doesn’t get nearly enough airtime when we prepare people for having a baby: the...

Postnatal Constipation

Postnatal Constipation: The First Poo After Birth & What Can Help Let’s talk about something that doesn’t get nearly enough airtime when we prepare people for having a baby: the...

Colostrum harvesting in pregnancy – antenatal hand expressing guide from Birth Balance

Colostrum harvesting

Thinking about colostrum harvesting in pregnancy? Here’s what you need to know about when to start, how much to expect, what colostrum can look like and why getting little —...

Colostrum harvesting

Thinking about colostrum harvesting in pregnancy? Here’s what you need to know about when to start, how much to expect, what colostrum can look like and why getting little —...

Bladder Care in Labour

Bladder Care in Labour

You'll be familiar with the "just pop your urine sample over there" from your antenatal appointments.  It might feel repetitive, but checking your urine during pregnancy is a really useful...

Bladder Care in Labour

You'll be familiar with the "just pop your urine sample over there" from your antenatal appointments.  It might feel repetitive, but checking your urine during pregnancy is a really useful...

The ''Sundown Scaries'' that no one warns you about

The ''Sundown Scaries'' that no one warns you a...

First few weeks with a newborn: Why are you so anxious as evening draws close? 

The ''Sundown Scaries'' that no one warns you a...

First few weeks with a newborn: Why are you so anxious as evening draws close?