Group Antenatal Course

Join Our 4-Week Antenatal Programme

Prepare for pregnancy, birth, and the fourth trimester with our comprehensive 4-week group antenatal course, designed for you and your partner or birth partner.

What to Expect:

• Small Groups: Intimate classes of 2–5 couples, held at welcoming venues in East Ayrshire.
• Expert Guidance: Led by a registered midwife, we’ll cover everything from the final stages of pregnancy through to birth, feeding, and newborn care.
• Supportive Environment: Meet other expectant parents while gaining confidence and practical skills.

Course Outline:

• Week 1: Understanding pregnancy and preparing for birth
• Week 2: The birth process, pain management, and creating your birth preferences
• Week 3: Postnatal wellbeing and feeding your baby
• Week 4: Relaxation techniques and nurturing your mental and physical wellbeing

Classes can begin at any stage of pregnancy, but we recommend starting between 24–30 weeks gestation.

Take the first step toward a confident, informed, and balanced approach to parenthood!